Challenge 1 - 56 Miles for Prostate Cancer Research - Update

Out again this morning, early doors, the morning was a chilly one and there was sea fret on the coast which made for quite an eerie start as you can see by the photo of Marsden Bay and the Grotto pub on the beach.  Surprisingly there were very few people around, I think they must be waiting for warmer start. The sound of the crunching gravel underfoot on the coastal path seemed especially rich today and the seabirds were quite vocal as they swooped and swooned around the cliff edges.  It seemed as if the maritime orchestra had got up early too to help with my walk as the sea was lapping around hard rocks and then the occasional crash against the outcrops as if  the sea was smashing it's cymbals.  So a walk shorter than yesterday but really refreshing and another 3 miles notched up on my 56 target.  Feeling pleased and refreshed.