Challenge 1 - 56 Miles in February for PCR

Set off nice and early this morning for my first test walk, see how the legs hold up and breathing goes, as exercise hasn't been top of my priority list recently.  However, the weather was kind, no wet stuff, and the beach at Seaburn was a pleasure since the tide was low and the sea just rolling. Getting in the moment and hearing the crunch of the sand underfoot and the cackling of the birds bidding for the worms or whatever was  just under the surface of the ebbing sea.  The slight breeze was cool on the cheeks, refreshing, and the whole place I felt was one of connection, I just love it.  I manged to exceed my target of 2 miles so very pleased with myself.